Physical therapy: Exercises rebuild strength, balance, and coordination for safer walking. Therapists also work on posture and joint flexibility to reduce pain and stiffness. They teach fall-prevention strategies for home and school or work.
Occupational therapy: Daily tasks are broken into simpler steps to restore independence with dressing, bathing, and writing. Therapists suggest tools and layout changes at home or school to make tasks easier. They also teach hand and fine-motor control.
Speech-language therapy: Therapists help with slurred speech, word-finding, and processing speed. They also assess swallowing and teach safer eating techniques to prevent coughing or aspiration. Home exercises reinforce gains between sessions.
Cognitive rehabilitation: Structured activities improve attention, memory, and organization. Therapists teach note-taking, timers, and other workarounds for school or work. Plans adjust as fatigue and thinking speed improve after ADEM.
Neuropsychology support: Testing maps strengths and weaknesses in thinking and learning. Results guide tailored school or workplace accommodations. Follow-up checks track recovery over time after ADEM.
School accommodations: Extra time, reduced workload, or rest breaks support learning while energy and focus recover. Teachers can adjust reading load and noise levels. Plans are documented so support continues if symptoms fluctuate.
Vision rehabilitation: Training helps with double vision, tracking, or eye strain. Simple tools—like tinted lenses or larger text—may ease reading and screen time. Therapists pace activities to avoid symptom flare-ups.
Fatigue management: Energy-saving techniques spread tasks through the day with planned rests. Short, regular activity is often better than long sessions. Heat and overexertion can temporarily worsen symptoms after ADEM.
Sleep routines: A steady sleep schedule supports brain recovery and energy. Good habits include a wind-down period and limiting late screens. Caring for your health doesn’t always mean major changes; small tweaks to bedtime can help.
Mental health support: Counseling helps with stress, mood changes, or the shock of a sudden illness. Family sessions can improve communication and coping. Therapies like mindfulness or relaxation often ease worry and improve sleep.
Nutrition and hydration: Balanced meals and regular fluids support healing and energy levels. Softer textures or thickened liquids may be used if swallowing is unsafe. Dietitians tailor plans if appetite is low during recovery.
Bowel and bladder retraining: Timed bathroom visits and pelvic-floor exercises improve control. Strategies include fluid timing and fiber adjustments. Nurses and therapists teach techniques and monitor progress.
Energy pacing: Tasks are broken into smaller steps with recovery breaks. People learn to prioritize must-do activities and postpone non-essentials. This helps prevent post-exertional symptom payback after ADEM.
Assistive devices: Canes, walkers, or ankle braces improve safety while strength returns. Temporary tools can prevent falls and support confidence. Therapists reassess regularly and wean devices as function improves.
Return-to-activity planning: Gradual, stepwise increases in school, work, and sport reduce setbacks. Even when early symptoms of Acute disseminated encephalomyelitis fade, the brain may still be healing. A slow ramp-up helps avoid fatigue crashes.
Caregiver education: Families learn safe transfers, cueing for memory, and how to spot red flags. Clear guidance reduces stress at home and prevents injuries. Family members often play a role in supporting new routines.
Community resources: Support groups connect people living with ADEM and caregivers to share tips. Social workers help with transport, benefits, and therapy access. Sharing the journey with others can ease isolation.
Follow-up planning: Regular check-ins track function, school or work needs, and safety at home. Teams update goals as walking, vision, or thinking improve. If one method doesn’t help, there are usually other options.